GETTING STARTED WITH FASTING MIMICKING DIET 5 TIPS

The Ultimate Overview to 3 Important Fat Burning Foods1. AvocadoAvocados load a one-two punch of healthy and balanced fats and fiber, making them an essential food to help you reduce weight and manage your health. They're a good source of heart-healthy monounsaturated fat, which helps lower cholesterol and reduce the risk of high blood pressure. [1